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Clips

Clips

Exercising in a Way That Respects Your Body

When you have a competitive or self-destructive personality, exercise can be a form of punishment. In this clip, Brentan shares the changes she's made to her yoga practice to mitigate competitive tendencies and recover from injuries.
Evan
February 12, 2021
Clips

How Going to College Can Allow You To Reimagine Yourself

Moving away from home is often the first opportunity a person gets to reimagine themselves outside of the context of their family. In this clip, Brentan shares her experience going to college and breaking free of the self-image she grew up with.
Evan
February 12, 2021
Clips

Creating Healthy Habits After Past Addictions

When you don't feel good about yourself, you don't treat yourself with the care that you deserve. This clip brings together an ex-smoker and a recovering anorexic, who share what it's like to create healthy habits after years of self-destruction.
Evan
February 12, 2021
Clips

Does Being Black Feel Like a Burden?

To what extent does being Black feel like a burden to many Black Americans? In this clip, Audrey shares what it was like to break free of the myth of her unworthiness.
Evan
February 2, 2021