Being honest about your feelings isn't easy - but it can be particularly tricky when telling your girlfriend or wife how she looks in an outfit. In this clip, I describe a rule I have about strict honesty when my wife is trying on an outfit.

When is it worth taking risks in a relationship? Better yet, when is it NOT worth taking risks with a friend or partner you really care about?

Teenagers are, by definition, young; but can they maintain mature relationships with genuine communication?

It can be very uncomfortable to have conflict in a relationship - and yet it's so important. In this clip, we discuss the benefits and drawbacks of turbulence in friendships and other relationships, the role of space, and what a healthy balance looks like.

We all want to be ourselves on some level, yet we rarely are. Why? Because it's uncomfortable! In this clip, we explore when it's safe to open up with people.

We spend a lot of time "playing it safe" in our relationships. But opening up and being more authentic can bring great rewards, psychologically and socially.